A World in Chaos
The last few weeks have been a lot—wildfires, hurricanes, monsoons—it feels like the world is in constant upheaval. If you’re like me, you probably know someone affected by these disasters, whether it’s family or friends. When everything feels this unstable, stress can quickly become overwhelming. That’s where Reiki practice comes in—a simple but powerful way to steady yourself when chaos threatens to pull you under. Without tools like this, it’s too easy to get lost in the fear.
Facing the Storm: My Hurricane Irma Experience
I remember when Hurricane Irma hit. It was my first time facing something like that, and the uncertainty was intense. Not only did I have to figure out my own safety, but I also had to make sure my aging parent was protected. Hurricanes give you some warning, which helps, but the mental checklist—from boarding up windows to deciding whether to evacuate—was exhausting. Should I stay? Should I go? Every choice felt heavy.
Reiki Practice: My Daily Lifeline
But here’s what got me through: my daily Reiki practice. It became my anchor. At the end of each frantic day, Reiki helped me slow down, breathe, and reset. Mornings started with clarity after my self-Reiki session. When plans fell apart (because they always do in a crisis), I could think straight.
And when friends and family were panicking, Reiki was my pause button—a way to step back from the fear and stay grounded. It wasn’t just about surviving the storm; it was about moving through it with a little more ease.
The beautiful thing about Reiki practice is that it’s simple, portable, and always available—whether you’re in the middle of a disaster or just daily life. It starts with caring for yourself, so you can then show up for others, near or far.
What’s Your Calm Before the Storm?
So, what’s your calm before the storm? When chaos hits, how do you steady yourself? If you haven’t tried it yet, maybe Reiki practice could be your reset button—the thing that helps you recharge, stay centered, and weather whatever comes your way.
It sounds like we live close by, because of Irma, I’m near Tampa and am fairly new to Florida. I am looking for reiki classes or any new age type groups. Also really into aromatherapy. If you know anywhere close to Tampa. I know someone in Sarasota but that’s so far. Let me know if you could help me. Thank you.
Thank you for your comment Cindy. I sent a note with more details about workshops and classes in the Tampa Bay area. I look forward to connecting soon.